Wybierz się z klasą na lodowisko!

Zachęcamy grupy szkolne do korzystania z lodowiska, które znajduje się na radomskim Rynku. Za bilet grupowy zapłacicie tylko 3 złote od osoby, a wypożyczenie łyżew dla osób korzystających z biletu grupowego kosztuje 3 złote od osoby.

Przypominamy, że lodowisko jest czynne w godz. 9-21. Wejścia na taflę lodowiska odbywać się będą o pełnych godzinach, czyli o godz. 9, 10, 11, 12, 13, 15, 16, 17, 18, 19 i 20 (UWAGA! W godz. 14-15 przewidziana jest przerwa techniczna na poprawę stanu tafli lodu!).

Grupy, które chcą skorzystać z wejścia na lodowisko, prosimy o rezerwowanie terminu, pod nr telefonu 519 384 531. W trakcie rozmowy prosimy także o zgłoszenie liczby potrzebnych łyżew o danej numeracji i zorientowanie się, czy wypożyczalnia spełnia Państwa zapotrzebowanie.

Najbardziej popularne bilety obowiązujące w tym sezonie na lodowisku to:
– normalny – 7 zł/50 minut, ulgowy* – 5 zł/50minut, wypożyczenie łyżew – 6 zł.
– za bilet grupowy (co najmniej 10 osób, obowiązuje od poniedziałku do piątku w godzinach 9-14) zapłacimy 3 złote od osoby. Wypożyczenie łyżew dla osób korzystających z biletu grupowego to 3 złote od osoby.
– bilet „Rodzinny” (od 3 do 5 osób, w tym min. jedna osoba dorosła) to 13 złotych za 3 osoby, a wejście każdej kolejnej osoby to koszt 3 złote.

* Uprawnieni do nabycia biletu ulgowego są:
– dzieci powyżej 3. roku życia
– uczniowie szkół wszystkich typów
– studenci do 26. roku życia (za okazaniem ważnej legitymacji)
– osoby niepełnosprawne wraz z opiekunem
– seniorzy 60+

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Anavar 10 mg is a popular dosage for those who want to see subtle
but consistent changes in muscle definition and strength without the more intense
side effects associated with higher doses. When used
correctly, users often report noticeable improvements in body composition over several weeks of
training and supplementation.

Before Using Anavar

Prior to beginning an anavar only results reddit
cycle, most athletes have already established a solid foundation of resistance training, usually focusing on compound lifts such as squats, deadlifts,
bench press, and rows. Their nutrition is typically protein‑heavy, with
a caloric surplus or maintenance level depending on whether they are looking to
bulk or cut. Body composition at this stage may show moderate muscle mass but also some subcutaneous fat
that obscures definition. Strength levels are usually stable,
though there can be plateaus in certain lifts where progressive overload has stalled.
Users often take this baseline period to document their starting weight, body measurements, and a few
photos for comparison after the cycle.

Anavar Results: Before & After Pics (Week by Week)

Because Anavar is known for its mild but effective anabolic
properties, many users see changes fairly quickly—often within the first two weeks.
A typical week‑by‑week progression might look like this:

Week 1 – The first few days after ingestion, users may feel a slight boost in energy
and endurance. By the end of the week, strength gains are usually modest, but a noticeable increase in muscle fullness can be observed, especially in areas such as the triceps and forearms.

Body fat loss may not yet be obvious on photos, but the skin over lean tissue appears tighter.

Week 2 – Strength increases become more pronounced; many users report adding 5–10 lb to their bench or squat.
Visible muscle definition begins to emerge in tight clothing, particularly around the abs and calves.
The first set of „before & after” photos often shows a subtle difference: less bloated appearance and slightly more visible striations.

Week 3 – This is usually when users notice the most dramatic changes.
Strength gains plateau at higher levels, and the muscle
tone continues to sharpen. In photos taken in the same
lighting and pose as week‑one images, the difference in vascularity can be
striking—more veins in the forearms and calves. The skin over the thighs may appear thinner, reflecting a modest loss of
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Week 4 – If training intensity remains high, users often see a plateau in muscle growth
but an ongoing refinement of definition. Photos taken at this point
typically reveal clearer separation between individual muscles—especially
the quadriceps and glutes—due to reduced fat overlay.
Strength gains may still be visible, with many athletes able to lift heavier weights than they could at cycle start.

Week 5–6 – In cycles that extend beyond six weeks, the body continues to adapt.
Muscle mass might stabilize while definition improves further; users often notice a
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Anavar Results Timeline

A comprehensive timeline for an Anavar 10 mg cycle typically spans four to
six weeks, though many athletes extend the regimen to eight
weeks for maximal benefit. The key milestones are:

Week 0–1 (Preparation) – Users acclimate to training routines and dietary
adjustments while waiting for the drug’s effects to kick in.

Week 1–3 (Initial Response) – Rapid onset of increased strength, improved recovery, and early fat loss.
Muscle fullness begins to rise.

Week 4–6 (Peak Adaptation) – Strength gains peak; body
composition shifts towards leaner, more defined muscle mass.
Visible changes in photos become pronounced.

Week 7–8 (Plateau & Maintenance) – If extended,
users often maintain the improved physique while preparing to
taper off or cycle off the drug to avoid potential side effects.

Throughout this timeline, consistent tracking of weight,
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In summary, a 10 mg Anavar cycle offers a steady, incremental improvement in muscle definition and strength over
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