Bilety na mecz Radomiak – Gryf
We wtorek, w samo południe ruszy przedsprzedaż biletów na sobotni mecz z Gryfem Wejherowo. Wejściówki będzie można nabywać w Zielonej Wyspie w Galerii Słonecznej oraz internetowo na stronie kupbilet.mosirradom.pl. Zachęcamy także do korzystania z przedsprzedaży w czwartek i piątek
Sobotnie spotkanie Radomiaka z Gryfem odbędzie się o godzinie 17:00 na stadionie przy ul. Narutowicza 9. Bilety można nabywać codziennie w Zielonej Wyspie aż do piątku, a w dniu meczu w kasach stadionowych.
Cennik biletów i karnetów:
TRYBUNA A (wejście od ul. Narutowicza):
Bilet normalny – 15 zł
Bilet ulgowy – 5 zł (rocznik 2006 i młodsi)
TRYBUNA B (wejście od Parku Planty):
Bilet normalny – 10 zł
Bilet ulgowy – 5 zł (rocznik 2006 i młodsi)
Bilety będzie można nabyć w kasach MOSiR-u w czwartek i w piątek (godz. 15-19). W dniu meczu bilety będą dostępne tylko w kasach stadionu MOSiR od godz. 14.
Kupując bilet lub karnet należy określić na którą trybunę/jaką wejściówkę chce się nabyć. Kibic, który zakupi wejściówkę na Trybunę A, nie będzie miał możliwości wejścia na Trybunę B. Aby kupić bilet/karnet należy mieć ze sobą dokument potwierdzający tożsamość, a w przypadku dzieci i młodzieży do 18 roku życia należy posiadać numer PESEL.
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tesamorelin/ipamorelin
2018-09-04Tesamorelin and ipamorelin are two popular
growth hormone secretagogues that many bodybuilders, fitness enthusiasts,
and individuals seeking anti‑aging benefits incorporate
into a single stack. The combination is thought to enhance the overall release of endogenous growth hormone while minimizing side effects that can arise when each peptide is used alone.
However, as with any pharmacological agent, careful attention must be paid to potential adverse reactions, appropriate mixing
techniques, and precise dosing schedules.
Side Effects Overview
The most common side effects associated with tesamorelin include
local injection site irritation such as redness
or swelling, mild headache, transient joint discomfort, and occasional
feelings of fatigue. In some cases, users may experience a temporary increase in blood glucose levels because growth hormone
can antagonize insulin action. Rarely, patients report an elevated prolactin level that may lead to
breast tenderness or lactation.
Ipamorelin tends to produce fewer systemic
side effects compared with other secretagogues like GHRP‑6.
Nonetheless, it can still cause mild injection site reactions and, in susceptible individuals,
nausea or dizziness. Because ipamorelin has
a lower potency for stimulating the release of growth hormone relative to tesamorelin, higher doses may be needed, which can slightly
increase the risk of side effect manifestation.
When both peptides are stacked, users often report a synergistic boost in growth hormone secretion without
an accompanying rise in adverse reactions. Nevertheless,
some individuals still experience heightened local irritation due to the increased volume injected per session or a
mild uptick in headaches and fatigue as the body adapts to higher circulating hormone levels.
Long‑term use of any growth hormone secretagogue may influence insulin sensitivity; therefore periodic blood work for fasting glucose and lipid panels is advisable.
How To Mix A Tesamorelin/Ipamorelin Blend
Preparation
– Use a clean, sterile mixing environment.
– Ensure the peptides are stored at the recommended
temperature before use.
– Gather all necessary supplies: pre‑filled syringes of each peptide, a
calibrated syringe for diluent, 0.9% saline or bacteriostatic water for injection, and an insulin syringe.
Dilution Calculations
– Each peptide vial contains a known amount of active ingredient (for
example, tesamorelin 1 mg per 1 mL and ipamorelin 3 mg per 1 mL).
– Decide on the total volume you want to inject per session;
most users target 0.5 mL per injection.
– Calculate how many microliters of each peptide will occupy that volume so that the
final concentration meets your dosing plan.
Mixing Procedure
– Draw up the required volume of saline into a sterile syringe.
– Add the calculated amount of tesamorelin to the syringe,
gently mixing by rolling between fingers; avoid vigorous shaking which can denature protein structure.
– Next, add the calculated ipamorelin volume and again mix gently
by rolling until fully dissolved.
– Inspect the solution for any particulate matter; if
present discard and start anew.
Storage
– After mixing, store the solution in a refrigerator at 2 to 8 degrees Celsius.
– Use the mixture within 48 hours of preparation to preserve potency and reduce
bacterial growth risk.
My Precise Mixing and Dosing Instructions
The following regimen has proven effective for most users while
keeping side effect risk low. Adjustments may be necessary based on individual tolerance, but this provides a solid baseline.
Day‑1: Initial Dose
– Tesamorelin 0.2 mg (200 µg) mixed with ipamorelin 0.6
mg (600 µg) in a total volume of 0.5 mL.
– Injection performed once daily, ideally before bedtime to coincide with natural growth
hormone surge periods.
Days 2‑7: Incremental Increase
– Each day increase tesamorelin by 0.05 mg until reaching 0.3 mg
on Day 4 and 0.4 mg on Day 6.
– Ipamorelin is increased proportionally to maintain a 1 : 2 ratio (tesamorelin:ipamorelin).
Thus ipamorelin would be 0.75 mg on Day 4 and 0.9
mg on Day 6.
– Keep total volume at 0.5 mL; adjust saline accordingly.
Day 8‑14: Stabilization Phase
– Maintain tesamorelin at 0.4 mg with ipamorelin at 0.9 mg.
– Monitor for local irritation or headaches. If any discomfort occurs, reduce ipamorelin by 0.1 mg while keeping tesamorelin constant.
Day 15‑21: Optional Boost
– For users who desire a stronger anabolic response, increase tesamorelin to 0.5 mg and ipamorelin to 1.2 mg.
– Ensure the injection volume does not exceed 0.6 mL; if necessary split into two injections
at different sites (e.g., abdomen and thigh) spaced an hour apart.
Cycle Duration
– A typical cycle lasts 21 days followed by a break of equal length or longer to allow endocrine recovery.
– During breaks, stop all secretagogue use and monitor fasting glucose levels; consider re‑evaluation of insulin sensitivity
before restarting the stack.
Safety Precautions
Perform a patch test with a small volume (0.05 mL) of each peptide on the inner forearm prior to full administration to check for hypersensitivity.
Use new, sterile needles for every injection to prevent
infection or local tissue damage.
Keep detailed logs of dose, time of day, and any side effect experienced; this data will help tailor future cycles.
Consult a healthcare professional before beginning the stack
if you have pre‑existing conditions such as diabetes, thyroid disorders, or
cardiovascular disease.
Long Term Monitoring
Because growth hormone influences many metabolic pathways,
periodic blood panels are recommended. Check fasting glucose,
HbA1c, lipid profile, and liver function tests every 3 months
during active use. Also monitor prolactin levels if breast tenderness or lactation occurs.
In summary, a well‑executed tesamorelin/ipamorelin stack can deliver enhanced growth hormone release with manageable side effects when the
mixing protocol is strictly followed and dosing is carefully titrated.
Regular monitoring and a disciplined injection schedule help
maintain safety while achieving desired anabolic outcomes.
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